The Art of Deliberate Living – A Single Case Study We have all seen the great research and studies coming out on mindfulness.  We read how being more mindful can…

Overcome the Storm of External Validation Through the Sea of Self-Worth   I love this quote from Eleanor Roosevelt.  “No one can make you feel inferior without your consent.”  It…

Childhood Bullying; A New Approach from Cosmic Kitty   The issue of bullying is one that has reached significant proportions. Depending on which reports you read, numbers go from one…

Cosmic Kitty – Where on Earth did SHE come from?   I am asked this question regularly.   And the better answer is not “Where on Earth” but more “Where Not…